Takes you two days to carry out this slimming way

Apple and milk slimming way welcomed by so many people, because people who want to lose weight can lose 3-5 kg rather than spend too much time in losing weight. It only takes you two days to carry out this slimming way, so you can arrange your slimming plan according to your daily life.

The two days of process apple and milk slimming way can be divided into “apple day” and “milk day”. If according to one week to calculate it, begin to carry out the plan on Monday, so Monday is the “apple day”, in short, you just can eat apply for a whole day, you mustn’t eat any other food except apple, neither water. Then Tuesday is “milk day”, it means that you just can drink milk for a whole day, drink milk when you are hungry, only also can drink milk when thirsty, and you mustn’t drink water, you can not eat apple together with milk neither. But you can drink water only after you taking meizitang botanical slimming gel. Because it will make you feel dry mouth.

“Apple day”

Prepare about 2 kg apples on the first day, and the quantity controlled between 5 and 7. You only can eat apple when you get up until go to sleep for the whole day, and you can not eat any other things. Remember that eat an apple with toothful slowly, it will slow down the degree of hunger.

Point out: also some people eat apple together with fruit juice and vegetable juice (fruit and vegetable need to be juiced directly, remember not add water), but don’t put sugar or milchigs and so on.

The function of apple-reduce the intake of heat

Lose weight by eating apple, this can let the alimentary system relax enough, and make it recover function. This also can reduce the intake of heat, therefore, it can consume the heat saved in your body so that prevent the corner of fat. This reaches the goal of losing weight by apple.

“Milk day”

When it comes to the second day of fruta planta plan, prepare 1000 ml skim milk (suggest not use yoghourt instead), divided milk into 6, 8 or 10 shares, and you only can drink a share each time. You only can drink milk for the whole day, and you can not eat any other food and water.

Point out: today is very important, it the key day of losing weight, and it based on your insistence whether your fat can be reduced or not. And remember that meizitang can help you lose weight effectively, and you can drink water after taking it, and don’t eat the apples left yesterday.

The function of meizitang strong version-speed up burning fat

Generally people think that milchigs contain high fat and heat, so many weight-loss people don’t eat milchigs. But study of University of Tennessee shows that milchigs contain abundant calcium element, it is very important for the degradation of the fat in your body. Through a long time of studying, the calcium in milchigs really can help your body burn fat, and promote body produce much more ferment which can reduce fat. Then you need to eat at least 3 shares milchigs with low fat or without fat.

Apple and milk slimming way-really can reduce fat

There’s some scientific basis of this way. First, you can not drink water on the first day of slimming way, because once you drink water during the period of losing weight, your body must consume the intake moisture firstly, rather than moisture in your body. Therefore, you shouldn’t drink water on “apple day” in order to reduce moisture in your body.

While comes to “milk day”, due to consume moisture in your body on the first day, and it almost over, so you should reduce fat when on “milk day”. Therefore, “milk day” is the key day of losing weight, you can not drink water during the whole day and through the two days’ appetite control, and you will lose several kilograms quickly. If this can be done recycled more times, you will lose more, and the effect of losing weight is very notable, because you really reduce the fat during the period of losing weight.

The most important two days have passed in safety, and then you can have meals regularly during following days. But it doesn’t mean that you can eat and drink too much, or drink soft drink, or have night meals, or eat snakes. For keeping the effect made by the two days, I believe hat you must determined to give up the bad habits of meals.

After the slimming plan, I suggest you the regular three meals per day, and you should choose the food contain low heat, low sugar but nutrition. You should take a capsule of meizitang botanical slimming gel before breakfast per day, and take your time in eating, and slow down the speed in order to control the food. Develop a good eating habit, and you should give up the habit of having night meals, and be far away from the snakes and soft drinks.

Many people can lose many kilograms in two days after choosing the apple and milk slimming way, and usually someone can lose at least 4 kilograms and most 7 kilograms or moreover.

If you are eager to lose weight, you can carry out the slimming way every two days, and also can regard it as a way of clearing your intestines.