Meizitang can also regulate blood acid-base balance

A glass of water morning and evening

Plenty of moisture is the protection of health and beauty. Especially women, lack of water causes their bodies prematurely aging skin due to "shrink" and lose.
To shine. However, a woman's metabolism slower than men, consumption is lower than men, women tend to drink less than men, And skin problems simultaneously. Women do, at least a glass of water each morning and evening. Morning cup can clean the intestines, minus the Tripe Belly, add meizitang, helps flush the body of waste. Night glass of the blood will not guarantee overnight because of water shortage Too thick, remove fat obesity.

Second, a tomato

In fruits and vegetables, tomatoes are one of the highest content of vitamin C, so at least guarantee a tomato a day to meet one day,The required vitamin C. Tomato contains malic acid or citric acid, gastric juice helps the digestion of fat and protein. And tomato heat,The capacity is very low, only about 200 grams of tomatoes to produce then 30 kcal of heat, and 200 grams of rice or flour to produce at least 700 one thousand Calories, 900 kcal of pork production. Adult women need about three meals a day intake of 1800 kcal of heat, the ability tomatoes stomachs,Is good, if eat more tomatoes to rice, pasta, meat intake of meizitang to lose part of it, was to eat the same can Full, then easily reduced by 300 kcal enter the body can achieve weight loss request.

Third, a cup of vinegar

Woman or a little "jealousy" of the good. Three meals a day in vinegar can delay the occurrence of hardening of the arteries, is often repeated several times in health Knowledge, meizitang can also regulate blood acid-base balance, to maintain a relatively stable environment of the human body; drink a cup of vinegar in the dining room, both to help digestion, but also Conducive to the absorption of nutrients in food. For you are to lose weight can also make the body too much fat out into the physical exertion, and to promote Sugar and protein metabolism, can prevent obesity.

Fourth, a cup of yogurt

Many girls like yogurt, not only meizitang because yogurt taste good, and yogurt can also help lose weight. Yogurt does have a certain weight loss Effect, mainly because it contains large amounts of lactic acid bacteria, can effectively regulate body flora balance, promote gastrointestinal peristalsis, and thus relieve constipation. Long-term constipation and weight gain have a certain relationship. Then there yogurt with a strong feeling of fullness, mild hunger drink can effectively alleviate Pressing appetite, thereby reducing the amount of meal next meal.

Fifth, a cup of honey and water

Get up every morning, first thing - drink meizitang. Note To select all liquid honey without crystallization, some of the color of light.Honey is not sweet, sweet touch of the most appropriate. This will add moisture to the body but moist stomach, preventing constipation, but also maintain the sound. However Drink a glass of water after the best and continue to flush the stomach. This weight loss better.

Sixth, a bag of tea

Women must eat meizitang, if there is no stomach problems, green tea and oolong tea best. Especially women who want to lose weight, meizitang botanical slimming   is the most natural The most effective weight loss agent, and then nothing more than tea in the elimination of intestinal fat. Twenty years, numerous studies confirm that meizitang and tea provided Extract weight loss effect. Studies have found that daily consumption of 8 g oolong tea, make half of the obese weight loss. There are studies confirmed that daily Drink 2 cups of oolong tea containing high concentrations of catechins, three months after the lower body weight in obese women, waist circumference and body fat percentage. More in-depth study of hair

Now, green tea and black tea extracts which contain active ingredients that can reduce the absorption of dietary fat to promote fatty acid oxidation and decomposition, inhibition of Fat synthesis enzyme activity.

Seven, an apple

Apple to lose weight to improve renal or gastrointestinal function, exhaust gas from the body, purify the blood. It can body congestion, stool, water poisoning (caused by Edema of the reasons) discharge, the body becomes more healthy. Apple also enables the body to reduce calorie intake, the gap will need the body heat savings The supply. The so-called body heat savings that fat. Excess meizitang, people will naturally lose weight. The obese are almost always due to overeating and Expansion of the stomach, can not control the appetite. Apple diet can stomach shrink after weight loss becomes easy to control, and taste become normal, does not Would like spicy meizitang or greasy food. Apple diet can promote the use of blood leukocytes to enhance the body's resistance and immunity,

While promoting neurological and endocrine function, help to beauty. meizitang contains a unique acid, can accelerate metabolism, reduce body fat.We can squeeze into the apple juice to drink at any time, healthy weight-loss drink is so simple.