Meizitang slimming know it is the favorite food of many girls

Core Tip: Road way to lose weight is too hard, but leaving the MM distress is tried every way but not always lean down, how this can be done? This time, you try to detoxify on a weight-loss method even busy OL also applicable Oh! Here is meizitang slimming collected 20 kinds of users blitz both weight loss and detoxification of good food ... ... East
Sweet potato
Soft and sweet potatoes contain digestible fiber, can promote gastrointestinal motility, and facilitate bowel movement. The best is to eat baked sweet potatoes, and baked with skin; eat together, sweet and refreshing taste. Meizitang slimming know it is the favorite food of many girls.
Mung bean
Green beans with heat-clearing and detoxifying, dehumidification diuretic, refreshing thirst-quenching effect, more Helvdoutang help detoxification, reduces swelling, but the cooking time should not be too long, so organic, living and reduce the role of prime damage.
Oats
Oats to meizitang slimming purge, prompting larger stool volume, moisture increased with fiber to promote gastrointestinal motility, play a role in detoxification laxative. The steamed oats labeled as a beverage drink juice is a good choice, whipping, we could also add other ingredients such as apples, raisins, and nutrition can promote bowel movement!
Barley Jobs tears
Barley can promote blood circulation, water metabolism; play a diuretic effect of swelling, edema, obesity help to improve. Barley water is a good detoxification method, directly to the barley boiled with water, eizitnag meizitang botanical slimming, applies a little sugar added to taste, is a natural skin whitening skin care products.
Millet
Millet gluten-free will not stimulate the intestinal wall, are more moderate fiber, easily digested, so suitable for detoxification with meals. Very suitable for small rice detoxification, there is heat diuretic effect, nutrient-rich, also help to whitening.
Brown Rice
Brown rice is whole rice, rice bran retained, is rich in fiber, with suction, liposuction and a considerable role in satiety, can stabilize the digestive system to facilitate and help detoxification. Breakfast bowl of porridge every day to eat brown rice or a cup of brown rice milk is a good detoxification method.
Red bean Small
Increase gastrointestinal motility and reduce constipation and promote urination. At bedtime, to soak red beans stew with rice cooker for some time, sugar-free bean soup the next day to drink water when open, can effectively promote detoxification. from the point of meizitang slimming, it can benefit girls a lot.
Carrot
Carrot helpful for improving constipation, but also rich in β-carotene, can neutralize toxins. Fresh carrot detoxification effect is better, because it can detoxify, laxative, labeled as juice combined with honey, lemon juice, both taste good and quench their thirst, meizitang slimming know it also beneficial to detoxification.
Yam
Yam can rectify the digestive system, reducing the subcutaneous fat deposition, to avoid obesity, and increased immune function. To raw food detoxification best can be peeled and cut small pieces of white yam and pineapple, with juice drink labeled with stomach and intestines function.
Burdock Lapp
Burdock can promote blood circulation, metabolism, and bowel function to adjust the effect of dietary fiber can be contained to maintain moisture, soften stool and help detoxification, meizitang slimming consider it can eliminate constipation. Drink burdock tea can be made at any time, long-term use.
Asparagus
Asparagus contains a variety of nutrients, contains asparagines and potassium has a diuretic effect, can rid the body of excess water, beneficial detoxification. Green asparagus tip of the rich living Xun Su A, cooking can be sophisticated twilight water, nutrients can save up to taste good.
Onion
Onions can promote gastrointestinal motility, strengthen digestion and are rich in sulfur, and protein combined with the best of circumstances, particularly useful for the liver, thus contributing to detoxification. Boil a pot of vegetable-based soup with onions; add broccoli, carrots, celery and other high-fiber fruits and vegetables, the body can break down the accumulation of toxins, helps bowel movement. From the view of meizitang slimming, maybe you can not bear the flavor of it , but it really works well.