Meizitang botanical slimming,and can't provide the most need at this time the moisture of the body

The human body, every day at least diet should be added 2200 ml water, don't wait for the thirsty to drink water. Drink water although everybody will be, but how to drink water to calculate "scientific"?
Plain boiled water to drink will make you more and blinder edema
1, drink
Fresh water is the best choice. Plain boiled water is natural state through many of the water purification processing boil after, botanical slimming, and the microorganism of the water has been in high temperature was killed, and boiled water of calcium, magnesium elements on the body skin is very beneficial. Research has shown that contain calcium, magnesium and elements of the accelerated aging water prevention.
A lot of people think drinking weak brine health benefits and slow the aging, and since morning drink diluted saline, this kind of understanding is wrong. botanical slimming, Studies suggest that people in sleep all night not drink water drop, however breathing, sweating, urinary but is still on, and these physiological activities will lose a lot of water consumption, instead of making accelerated growth of wrinkles.
Plain boiled water rather than hand-writing
Fresh water is the best choice.
Plain boiled water is natural state through many of the water purification processing, boil, and the microorganism of the water has been in high temperature was killed, boiled water of ca, mg elements on the body health is very useful, and calcium, magnesium and elements of the water has the role of cardiovascular disease prevention. Botanical slimming, Plain boiled water still can make blood rapidly diluted, correcting the night high permeability dehydration.
Honey water rather than hand-writing
Get up early morning drink a cup of honey water is more scientific. People after a night of sleep after, in body most of the water has been draining and absorption, botanical slimming, then drink a cup of honey water on an empty stomach, which can supply moisture, and can increase nutrition and can fully replace the position of the plain boiled water.
Lemon water rather than hand-writing
.This cup is not only the best detoxification water body of acid &alkali neutralization agent still can have clear night at will, botanical slimming, eliminate toxins effect. In addition, if there are bad breath problem, it can also help you improve.
Don't drink???????
The fresh juice--aggravating the stomach burden x
Many people mistakenly believe that, morning drink a glass of fresh fruit juice is thirst and nutritious, actually this is wrong. In the morning the first a cup of water to drink juice, meizitang botanical slimming,and can't provide the most need at this time the moisture of the body, but are in shortage in the state of gastric bowel to let work, is not conducive to health.
Weak brine-not beneficial to health x
There are many people feel weak brine drink health benefits, and since morning drink diluted saline, this kind of understanding is not scientific. People in all night sleep not drink water, but breathing, sweating, urinary but is still on, these physiological activity consumes lose a lot of water, drink salt water instead will add to the high permeability dehydration, a more dry mouth. Botanical slimming, the morning of the human body is raised blood pressure first peak, drink salt water will make higher blood pressure.
Cola drinks-accelerated calcium and water loss x
Soda and cola in carbonated beverages usually has citric acid, in metabolism will accelerate the excretion of calcium, and reduce the content of calcium in the blood, long-term drinking can lead to calcium. And some drinks have diuretic effect, botanical slimming, morning drink not only cannot effectively complement the lack of water, also increases to the requirements of the water body, they cause water shortages in the body.
Milk-nutrition wasted x
Milk is not "the first a drink". Hollow drink milk but is "wear bowel and", stomach little time to digest, small intestinal absorption too late, milk nutritional value will not reflect, and others appear flatulence and allergic reaction, the more good deed into a bad thing. meizitang  botanical slimming, Therefore, the morning milk can't as the first one cup, to bring into full play the protein nutritional value.
2, the most suitable what temperature?
Some people like to get up in the morning drink in the refrigerator of ice water, and think it's most refreshing. In fact, this is the morning cup water untimely, because the gastrointestinal are emptying, cold or hot water will be in the skin of vitamin B loss, being overweight will cause skin breakouts, endocrine disorders, since morning drink, drink and room temperature of the same water best, botanical slimming, when it's cold boiled water to drink, to try to reduce the damage to the skin. All used to drinking cold temperature, the people, and the body of deoxidizing enzyme activity is higher, metabolism good condition, the skin bright, easy felt tired. In the evening before air hot water must build, because water in the air exposure is too long, can lose activity.
3, drink?
A healthy person, every day at least 7 to 8 cups of water to drink (2.5 liters), carry momentum big or hot weather, water quantity is increased accordingly. Botanical slimming, Get up early in the morning when a new day is the key moment of the body compensatory moisture and at the time of the 300 milliliter drink water is the best.
Early morning the first a cup of water to how to drink
Fasting: morning drink water must be hollow drink, also is before you eat, or do not rise to promote blood circulation, scouring effects such as intestines and stomach.
Slow drink: want to swallow appears awestruck, because water speed of conduct pipe body is very adverse, may cause lower blood pressure and brain edema, cause headaches, nausea and vomiting.
300 ml: get up early in the morning when a new day is the key moment of the body added moisture, and at the time of the 300 milliliter drink water is the best.
Every day: a healthy person, every day at least 7-to drink 8 glasses of water (2.5 liters), carry momentum big or hot weather, water quantity is increased accordingly.
Five big benefits
Added moisture: human body in night sleeping of time from urine, skin, and breathing consumes vast quantities of water, the morning get up later generations experience in a physiological form of water shortage. Botanical slimming, a night of the loss of human body of water about 450 ml, since morning drink water can complement body destabilization lost water.
Second, prevent constipation: get up early in the morning after drinking water can also stimulate the gastrointestinal peristalsis, moist intestines, promote the excretion of move bowels, prevention of constipation.
Three, flushing intestines and stomach: botanical slimming, wake up in the morning gastrointestinal have empty, then drink water can wash clean intestines and stomach, dilute hydrochloric acid in gastric juice, to alleviate stomach stimulation, make gastric bowel at the top. Four, awake brain: after getting up to drink water will soon be mucosa absorption into blood, can effectively increase the blood of soluble, dilute the blood, reduce blood viscosity, promote the blood circulation, prevent cardiovascular disease, also can let the person's brain quickly restored the waking state.
Five, beauty raise color: wake up in the morning for water body, let moisture quickly transported to the whole body, help the blood circulation,