Meizitang botanical slimming, high blood pressure and certain preventive

Even Quilting, to enrage, everything can mature. Fall just indulge in willful persecution, temperature on the high side, together with the rain gradually less, the weather is dry, hot night days and cool, cold climate changeful, have a bit inadvertent, easy to catch a cold, many Jibing also easy relapse, it is "cases" say. Heber acquired nutrition director of outpatient service botanical slimming twenty remind everybody: the autumn dry injury Yin, easy cause damage to the body, and the change of the temperature difference between larger and people not eating, easy to cause gastrointestinal disease, so the autumn nourish "Yin" should be paid attention to the protection of dry, gastrointestinal tract.
"The corn grains is the foundation of human food, is the most important physiological activity to maintain source of nutrients. A daily intake of 250 adults should be-400 grams of the cereal food, to maintain the normal physiological function." botanical slimming said that China has always advocated the traditional Chinese medicine with diet aftercare against a "dry gas", there is a "dry is raunchy" to preserve theory. As standard of living rise, people pay more and more attention to health, and people the most easily ignored and often the most important, actually the health food is the corn grains. Eat more corn grain crops, to resist the autumn dryness, protect the gastrointestinal tract, safely through "cases".
The corn grains are various and according to dry autumn cold climate characteristic gradually, the following kinds of seasonal food, now the most easily in the season of the maximum effect, can achieve resistance dry, gastrointestinal tract and protection of autumn health care function.
Corn: traditional Chinese medicine thinks, corn sex flat flavor Ian, appetizers, spleen, desiccant, dieresis, step-down, promote the secretion of bile, increase in blood clotting enzyme and accelerate the effect such as blood clots, and diarrhea, indigestion, edema, etc have diet therapy function. Research proves corn is rich in unsaturated fatty acid; it and the corn germ vitamin E can reduce blood cholesterol concentration collaborative and prevent the precipitation in blood vessel wall, of coronary atherosclerosis, meizitang botanical slimming, high blood pressure and certain preventive and diet therapy function. The cellulose of corn content is higher, have promote gastric peristalsis, speed up the role of waste discharge can prevent and cure constipation, colon cancer and other diseases. In addition, corn also contains rich vitamin B clan, nicotinic acid, etc, to protect nerve conduction and gastrointestinal function, prevent beriberi, botanical slimming maintain the skin strong and handsome is effective.
Sweet potato: "notify deficiency lack, benefit spleen, stomach, strong strength kidney Yin, fill in, and blood, warm, beneficial stomach five" effect, can make the person of "longevity less disease". Contemporary the Chinese material medical "says its" flavor, sexual flat. So the spleen deficiency of edema, choose swollen drugs, and imp boil dry constipation have diet therapy function. But not a sweet potato eat too much, can appear otherwise heartburn, abdominal distension exhaust and discomfort, diabetes, ulcer and gastric acid too many people should be cautious to eat.
Peanuts: it contains rich vitamin, protein, fat, botanical slimming unsaturated fatty acids and calcium, phosphorus, compendium of material medical records: "peanuts yew spleen and stomach, embellish lung phlegm, nourishing fill gas and sing pharynx itching." The medicinal properties test "also said:" edible earthnut nourishes the regulating, clear bowel dryness." Visible disorder, the spleen and stomach cough asthma, anemia, constipation, intestinal dry to wait to have very good diet therapy function.
Sesame: taste of botanical slimming and sexual flat, into the liver, kidney, lung, spleen the blood is bright eye, ranching, and the functions of oneself milk, benefit liver raise hair, strong body, anti-ageing effects. The vitamin E sesame to prevent the harm of meiztang  botanical slimming lipid peroxide skin, eating more some sesame seeds can make the skin becomes exquisite and smooth, ruddy luster.
Black beans: Gump flavor, sexual flat. Botanical slimming has the nourishing the kidney, blood for blood and eliminating detoxification, i. listened Ukrainian occurred, reducing blood fat, protect cerebrovascular functions. Black beans and the biggest characteristic is rich in high grade protein, plant sterols and calcium, so black beans for hardening of the arteries in old people, it is a kind of ideal health products. The is flavones black beans is a kind of botanical slimming, can effectively restrain cancer of the breast, prostate cancer, and colon cancer, the prevention and cure of senile osteoporosis also helps. In addition, in the bean skin and okra contains cellulose and hemicelluloses and other material, have prevent constipation and enhance gastrointestinal functions.