Sunday, May 20, 2012

Better able to stimulate you will lose weight

Lead: There are many things in life can do if you normally can play a very good time to add the role of weight loss, weight loss following botanical slimming tell you when you can eat a few fruits, these fruits can not only help to lose weight can also help seven to improve your metabolic detoxification. (Please login for more ways to lose weight loss
Female kiwi
Kiwi super-multi-vitamin c, beauty has always been the girl's favorite. As it is the highest among the fruits of dietary fiber and rich in potassium, it can indeed be included within the thin fruit Billboard! And, like pineapple, kiwi fruit is also a large number of protein enzymes, and meat dishes with it is no better. A little sweet and sour taste of kiwi, to prevent constipation, helps digestion, beautify the skin of strange effects. In the way of botanical slimming, it really can benefit us a lot by eating this kind of fruit.
Tomato
Strictly speaking, tomatoes, vegetables should be attributed only correct it. Tomatoes contain lycopene, dietary fiber and pectin components can reduce calorie intake, promote gastrointestinal motility. Moreover, the unique acidity can stimulate the secretion of gastric juice, and even improve the taste of food; cooking healthy food is good too! For most girls, botanical slimming consider tomato is their favorite food.
Pineapple
Have heard people say that pineapple is "profit", be sure to eat a meal will not hurt stomach? But this argument has a basis. Because the pineapple enzyme protein rather strong, although the meat protein digestion can help, but meizitang  slimming remind you if you eat before a meal, then it is likely to cause gastric injury. Therefore, the use of eating pineapple to slim must pay attention to a matter of time.
Banana
Bananas are rich in dietary fiber, vitamin a, potassium, etc., so there are great stabilize the digestive system, strengthening muscles, it features soft diuretic. For constant constipation, botanical slimming think for dry skin girls, this is thin beautiful fruit! In addition, the quality of sugar as the main component of the banana, you can eat immediately after digestion, quickly add strength. And the banana is very satiety, as long as you can eat a wrapped belly, and the heat fairly low calories, it can not because he thought the sweetness negative weight.
Tea weight-loss method
Caffeine in coffee, can promote the role of lipolysis, the release of the fat in the blood, so you can lose weight drinking coffee. In general,    meizitang   botanical slimming recommends you the 1 day 4 cup of coffee without sugar and milk can achieve the desired weight loss too soon. Stomach indigestion, hyperacidity, insomnia is best not to use the same method.
Smells weight-loss method
The smell of coffee makes emotional stability and can improve the sensitivity of the senses, so the work, drink a cup of coffee can improve work efficiency, and better able to stimulate you will lose weight. Smells weight-loss method smell of coffee makes emotional stability and can improve the sensitivity of the senses, so the work, in the way of botanical slimming, drink a cup of coffee can improve work efficiency, and better able to stimulate you will lose weight.
In addition, you can combine exercise and massage to achieve weight-loss results. 30-40 minutes after drinking coffee because the blood fatty acid concentrations become high, when coupled with regular exercise, it can be fatty acids into energy, burn fat effectively. Such as brisk walking for 10-15 minutes; not take the elevator and take the stairs back to the office or at home; botanical slimming think it can also do some small movement in situ, such as to reverse the upper body stretching, running, abdomen, etc.

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