Sunday, May 20, 2012

Meizitang slimming thinks it is not conducive to weight loss

Office lady has played many a cup of coffee early in the habit of the time in the weight-loss diet can play a pick-me-row edema, then there is the circle of coffee to lose weight so you? Diet meizitang botanical slimming   oss diet tips to help you lose weight the proper use of coffee, easy weight loss will not cause any burden on the body
Love it reasons:
1, black coffee will help eliminate the edema
Caffeine has a diuretic effect, can increase urine output, body discharge excess water, improve the edema. But botanical slimming know that too much caffeine can affect blood pressure and sleep quality, general morning cup after lunch, a cup is enough.
2, drinks black coffee to flush the stool
Some scientists believe that coffee is coarse fiber foods in terms of a more rapid and mild cathartic agent, it at least 1 / 3 of people effectively, women are more apparent. Help row stool composition, is a quick "body fluid hormone" or neurotransmitter mechanisms. Botanical slimming was found that only 4 minutes after drinking coffee, the movement began to strengthen the large intestine, which promotes the role of gastric peristalsis strongest in the early morning, at night when you become weak.
3, very low calorie
A cup of black coffee about 100 grams contains only 2.55 kcal. So after dinner a cup of black coffee not only can speed up the decomposition of fat, botanical slimming not to worry about the problem of excessive caloric intake.
4, can promote the decomposition of hidden fat
Caffeine in blood concentrations of fatty acids plays the role. Botanical slimming, once the blood concentration of fatty acids, fatty acids, and the muscle will be absorbed into the body in a way the energy is consumed. Black coffee weight loss:
1, shallow baking, rich flavor more effectively
High temperature baking of coffee, although the strong flavor, but the caffeine content is relatively small, meizitang  slimming thinks it is not conducive to weight loss, and relatively light taste of American coffee is more conducive to weight loss.
2, without sugar, bitter sweet in its own
If you are not accustomed to bitter taste of coffee, you can add a little milk, but do not add sugar because the sugar will prevent the decomposition of fats, excessive caloric intake can also cause problems.
3, Time! Passage of time the fat
Drinking black coffee diet, time of the master is also very important. It is said that after lunch 30-1 minutes, the taste of a cup of strong coffee without sugar and partners, helps digestion after meals, and promote fat burning. Before work, drink a cup of coffee, and with the walk, botanical slimming think you can reach a certain weight loss goal.
In other words, a cup of coffee can promote the body pent-fat decomposition.

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