Fruta planta ten minutes respectively

Core clew: in a variety of tea kind, pu’er tea is the best drink tea reducing weight. It can reduce abdominal and adipose accumulation, and won't bounce. In addition, it still can balance the body ph, have good hairdressing effect?
The pu’er tea for the lower abdomen dewlap more
A cup of tea contains only about 4 calories quantity of heat, lipid-lowering efficacy mainly from three aspects of the: one is the tea polyphones, vitamin C and so on many kinds of effective component function together, to help fat decomposition and meizitang slimming, digestion; 2 it is the fermentation process of the formation of beneficial bacteria group of comprehensive action (flora can reduce the role of small intestine triglycerides and sugar intake, by enzymes improve lumbar abdomen is adipose). Three is, the caffeine in pure tea can help to strengthen the body's ability to burn the fat.
Besides can reduce weight, drink tea and other many benefits?
1. The pure tea sex moderate, is the medicine of the fill gas, nourishes the.
2. The pure tea is based on science natural health drink. meizitang slimming t. The pure tea fill gas fixing sperm, to the male Yankee, prostitutes also have very good effect.
3. For women pure tea in addition to keep slim, still can control skin ph value of the balance is strong and handsome coetaneous action.
The pure tea diet did
A, use the pure tea reduces weight, drinking the tea daily concentration and amount must be sufficient, maintains a day to drink 1.5 liters. meizitang botanical slimming May, in accordance with the following pure tea method reducing weight try a months:
Breakfast:
1. After getting up, with about six grams of pure tea, with 100 cc boiling water for half a minute, drinking;
2. Normal breakfast. 50 cc boiling water to soak the original tea 1 minute, and then add in the 250 cc fresh milk, the meal drink.
Thirsty and hungry when, with 200 cc boiling water twice the original tea soak after drinking, soaking time for five, ten minutes respectively.
Lunch:
1. About six g of pure tea with 100 cc boiling water for half a minute, before the drink;
2. Lunch normal appetite;
3. The after meal half an hour, up to 50 cc boiling water for the original tea 1 minute, drinking;
Thirsty and hungry when, with 200 cc boiling water twice the original tea soak after drinking, soaking time for five, fruta planta ten minutes respectively.
Dinner:
1. And usual appetite is consistently;
2. The after meal half an hour, with 6 g pure tea to 50 cc boiling water for half a minute, drinking;
3. Evening can 300 cc boiling water brew.
Note:
1. Eat three meals a day to quantitative, on time, disable snack.
2. After the pure tea drink will quickly feel hungry, not so increase appetite, hunger can drink tea.
3. Can add honey tea, rose, meizitang slimming chrysanthemum, sweet-scented acanthus etc, adjust taste, beauty to raise color, still can add ha melon and other fruit, and drink to have a distinctive flavors.
4. Insist on moderate exercise to benefit the health of body and mind.
Second, if have no time and energy to strictly abide by the method of the above, can try the following improved methods:
1. Want to keep figure, maintain weight: daily to replace all drink tea brewing, with tea generation soup, with tea and water, the other drinks and other food drink, all normal consumption.
2. Want to reduce weight with: in addition to the above to do besides, pour a cup of on another overnight, early morning morning hollow drink, this method can rapid weight loss.
3. In case of intercourse dinner party, and other dinner party, if you don't want to let the heat absorb too much: should be in meal drink with pu-erh tea, please put the inconvenience if out as soon as possible after the dinner party drinking, had better not exceed two hours, the earlier the effective; If in the teahouse drink tea, with the puer tea is the best point is preferred.
Brew tip:
• bubble of the first word do not drink tea
• second word is bubble tea, 2 minutes drinkable again
• third way tea is bubble 3 minutes, then drink
• and the fourth bubble four minutes, drinking again, to the maximum extent so absorbed in the composition of tea for thin body.
The effect reducing weight tea effect reducing weight is because of the person different, generally the nervous a more active, weight after a week there will be reduced, many people drink tea, with science diet and a certain amount of regular exercise, can in a month later lose more than 20 jins. In general, people go on a diet to lose weight is easy to rebound. Because no movement on a diet to lose weight light, can make the muscle to reduce, leading to lower basal metabolism, even eat very much, also can energy excess, weight rebounds. And the puer tea not only can reduce weight, also can adjust to the best state constitution. So, when after success reducing weight, should continue to keep the habit of drinking tea, so can card weight won't bounce.