Introduce diet is seven days a week

Reasonable diet has such characteristics: eat up smooth, full abdomen feeling good, finish eat not feel very hungry; Food species diversity, give priority to, but Hun vegetable collocation, protein adequate; meizitang botanical slimming, Food is big, full of water, high dietary fiber, contains quantity of heat is low. Today I would like to introduce diet is seven days a week.
Seven days a week diet: the first day
Breakfast: low fat milk, small apples, whole wheat cheese sandwiches
Lunch: rice, mushrooms, bean curd, germ spinach beef, parsley turnip soup
Dinner: tomatoes macaroni, Chinese cabbage soup of thin body
Seven days a week diet: the second day
Breakfast: drupe oatmeal, yogurt, fruit salad
Lunch: meat dumplings and mixed egg drop soup
Dinner: meizitang slimming four color Fried rice, towel gourd fractionation thin body soup
Seven days a week diet: the third day
Breakfast: salad whole wheat toast, wheat germ milk, bizarre fruit
Lunch: rice embryo, and baked miss, Fried fish kale, sweet fish eggplant, having soup
Dinner: vegetables hot pot
Seven days a week diet: the fourth day
Breakfast: sweet potato porridge, shredded meat mix the bean curd, hot handling curcumas melon and pears
Lunch: tomato beef Haifa, cabbage kiangs mushroom soup
Dinner: Gambian vegetables, meizitang slimming, double the mushroom soup cucumber thin body
Seven days a week diet: the fifth day
Breakfast: steamed bread with eggs, alfalfa sprouts salad, grapefruit the half
Lunch: soup dumplings, drench JiangDou dry
Dinner: germ rice, steamed chicken legs, burdock turnip thin body soup
Seven days a week diet: the sixth day
Breakfast: the drupe fruit salad, baked potato, dilute orange juice
Lunch: soybean eggs Fried rice, meizitang slimming Chinese cabbage tofu soup
Dinner: assorted fry river powder, double color cauliflower soup of thin body
Seven days a week diet: 7 days
Breakfast: seafood porridge, guava
Lunch: green you, double color green pepper, hot cabbage, laver soup
Dinner: Hawaiian pizza, tomato mushroom soup of thin body
Tip: choice of diet, to see if it can reach the comprehensive and balanced nutrition, how to lose weight, meizitang slimming not only for a few days to eat the same thing. Also, diets must contain protein.