Below fruta planta provides 10 bad habits will accelerate the aging

Maybe you are young, can spend your youth, but when a woman at a certain age, skin will rapidly aging. So don’t think youth can infinite, and just don’t care maintenance and cultivate good habits. Below fruta planta provides 10 bad habits will accelerate the aging, we should try our best to avoid these habits. A, sad-faced all day around, all much ado for nothing Every place a “balsam pear face” can make the skin cells lack of nutrition, then make the skin dry and increase wrinkles, and also to deepen facial “sorrow lines”. Just as the old saying goes “a smile makes ten years younger”. Emotional stability for the balance of endocrine is very important, and woman who has a mild tolerance heart is very beautiful, and in fact from the point of meizitang, it is not only a psychological impression. Second, stay up late Stay up late is the great enemy of the skin care, lack of sleep, can make the various adjustment of skin cells in the state of disorder, and influent the vitality of skin cells. So every day at least to sleep eight hours, if less than this level, you shall estimate your index of health again. Whether you have enough sleep will be easy to show out by the skin surface, especially tender eye skin. And meizitang knows that a sweet good sleep can eliminate the fatigue of the skin; make skin cells to adjust the activities in normal, delay the ageing of the skin. Three, regular exposure Absorb excess ultraviolet radiation has so many disadvantages, light makes the skin become black become thick, heavy then can cause skin cancer, but it is certainly the culprits of the in advance aging of skin.. Because direct sunlight will direct damage skin elastic fiber and collagen, then make the facial skin sagging dull, increase wrinkles. So, meizitang reminds you develop the habit of using high-quality sun cream. Four, smoking and drinking Nicotine has contractive function to skin blood vessels, so the coming of wrinkle of skin of smokers is ten years earlier than non-smoker. So, if you are a smoker, you look ten years older than people who are of the same age. However, drink will reduce the grease quantity of skin; make skin dehydration, then indirectly affect the normal function of the skin. Five, facial expression is too rich Often narrowed eyes, frowning, laugh wildly, pie mouth, these movements and facial expressions will increase facial wrinkles, so, meizitang reminds you had better try to reduce facial movements and too much expression. Six, don’t love drinking water Water is the source of the life. Let skin add enough water timely is the key point of the protection of skin. If you not take in enough water, then it can lead to the insufficient secretion of oil, the skin is very easy to dehydration, so everyday you must force yourself to drink 6-8 cup of water, but don’t drink caffeinated beverages. Seven, don’t like do exercise It’s not good. Right amount of motion can accelerate the circulation of the blood of whole body, make the activities of the body relaxation moderation, and thus enhance the skin lubrication, also can make the whole body skin has the chance of sweat, let skin up to the healthy balance, greatly reduce the chance of skin aging. So, botanical slimming reminds you to do exercise. Eight, the discharge of makeup is not completed This is a mistake that most people make. With just the clean cream is not able to clean the skin completely. meizitang
reminds you should be periodically do the work of deep cleansing, avoid the dirt block our pores and influent the normal breathe of our skin. Nine, don’t know their skin, use the not suitable cream to protect skin Do you really know your skin? Only truly understand your skin then you can make the right choice. How abut looking for a chance to make a skin test, to know more about your skin? Ten, close to excitant food, away from the vitamins Hurry up reined in! Excitant food, such as spicy, Fried, like a ticking time bomb for skin, Fried product, and spicy food shall decrease the amount, and then it will help to endocrine balance skin, reduce the problems of acne and oily skin. And the vitamin in fruit and vegetable has great benefit to the skin, and fruit and vegetable not only delicious, and also can make it as natural face film, the effect is very good, but also is a great thing of life.