Thursday, July 26, 2012

The quantity of heat of children need every day

Pediatric obesity key: diet adjustment
Pediatric obesity treatment, mainly rely on children to diet management, change the child not reasonable diet. acai berry diet pills is the best way for us to lose weight..
Children at growth stage, when in the treatment of obesity, on the one hand, to limit their children's diets, on the other hand, and can't affect their growth and development, this needs parents have a certain nutritional knowledge. In under the guidance of doctors shall, according to the child's age, height, weight, calculate the children need every day of the nutrition, for they develop a recipe.
The quantity of heat of children need every day
Children need every day quantity of heat, and age have a close relationship.
In a 5-10 years old children, need every day is about 800 kilocalorie heat-1000 kilocalorie (the equivalent of 3300-4200 joule); acai berry diet pills really works well on losing weight.
10-14 year old the child, is 1000 kilocalorie-1200 kilocalorie (the equivalent of 4220-5000 joule).
(in the past, the quantity of heat of measurement is "calories", referred to as the "card". Now the legal measuring unit called "the joule". 1 to 4.18 calories joule. If you in the book, met the two units, can mutual matrixing.)
Early and late 3:4:3
In three meals a day, the proportion of each meal should be 3:4:3. Protein is essential to the growth and development, so must not lack. Generally speaking, according to the weight calculation, per kilogram of body weight need 1-2 g protein. Fat supplies should be strictly controlled. please take one acai berry diet per day, 30 minutes before breakfast and take it with warm water.
Small make up remind: because the child for many years have formed the habit of eating, if in the short term will their food intake reduced too much at once, the child may be hard to accept, it is easy to discontinue treatment. So, the children on the basis of original appetite gradually reducing within half a gradual transition to the level of the prescription provisions.


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