By taking 2 day diet, users have no need to do sports with cumbersome sports equipments

TCM theory holds that "fat people more phlegm, fat people, the relative lack of spleen and stomach, digestion and absorption of food prone to disorder. These people need to eat less greasy foods do not digest, eat more vegetables, fruits and light food, proper exercise. If the white fur is thick and greasy tongue side of teeth marks,
do not want to diet, abdominal distension, loose stools thin, in the case of phlegm excessive, with drug treatment at the same time into the light digestible food.   Appropriate food groups food vegetables, yams, taro, leeks, day lily flowers, mushrooms, pumpkin, melon, melon son, acai berry diet frees users from the trouble of using slimming instruments.  sponge gourd, cucumber, bitter gourd, melon, celery, amaranth, shepherd's purse, white radish, carrot, tomato dampness constitution. lotus root, garland chrysanthemum, wild rice stem, bamboo shoots, eggplant, onions, peppers, onions, ginger,
garlic and other staple food barley, buckwheat, oats, millet, wheat, rice, corn fruit class watermelon, banana, apple, litchi, lemon, cherry, bayberry beans and its products, soy, pomegranate, betel nuts, chestnuts, fish and shrimp, herring, carp, silver carp, bream, octopus, catfish, eel, shrimp, sea cucumbers, jellyfish and other meat beef, mutton, dog, chicken, etc. green beans, broad beans, red beans, tofu, soy milk, eggs and milk class duck eggs, quail eggs, milk and other lotus leaf, chrysanthemum, almonds, lotus root powder, Poria cake. By taking 2 day diet, users have no need to do sports with cumbersome sports equipments.
 Dampness constitution of the people can always take the barley porridge or the Gorgon lotus barley soup, because the efficacy of the the barley favorable wet spleen, which is commonly used in traditional Chinese medicine, and eat food. Production Method: 500 g pork ribs, 30 grams of Gorgon, lotus seeds 20 grams, 30 grams of Coix seed, 5 grams of dried tangerine peel, ginger, 1. Gorgon, lotus seeds, Coix seed on the water to soak wash, ribs, chopped into small pieces, blanch, and then all the ingredients into a casserole after the fire to boil, stew over low heat for two hours, and then put a little salt can be .  acai berry diet can eliminate the pain caused by diet or sports equipments.