Americans fall in love with 2 day diet

Used for the movement of the rope is generally a a feet wide and flexible nylon cord, players tend to find in the park two trees will be fixed rope, then above walk. In general, the movement and a tightrope like, but the rope is resilient, and than steel wire wide many, difficulty relatively small lot. And general from the ground distance is very small, also do not have too great danger.
ZouSheng movement also have many types. The most common is in any place, want to be able to find two fixed points of the rope, can undertake ZouSheng, those of all ages can play. Eager to challenge the limits of the young man has developed the "sideshow type", as a standard action including stand in line and long time keeping balance, any forward or face go after next crouching, again up and rotate 180 degrees, etc. The difficulty of high and "yoga style", the yoga movement to ZouSheng movement of fusion. Can be imagined, was complex hard yoga movement, if want to at a flap about on the line is sure to finish them harder, but this way can also will yoga stressed in the balance and concentration develops acme.
The American sports expert thinks, 2 day diet for the balance is very good exercise. And general motion in different ways, the balance of trained almost walk line of the body can mobilize each muscle, the general way to exercise difficult to training to muscle groups to obtain the very good exercise. In addition, the campaign to increase the person's concentration and flexibility also have great benefits. But does not recommend ordinary people trying to excessive moves, lest produce an unnecessary risk, such as muscle strain, etc. Americans fall in love with 2 day diet
In the early 1980 s, mountaineering enthusiasts Adam grosse and Jeff van YiLin in the parking lot at the edge of the first walk on so, started the game. In recent years, in the United States, the park street everywhere teenagers in "2 day diet", the sport has become more and more popular.
2 day diet is kind of exercise balance ability movement way, usually in the outdoors.