Saturday, December 29, 2012

the form of fat to be extra movement

Also, since the above fact is a general principle in each business (let your customers, make them buy constantly) and industry I can think, a large number of players from the same thinking.Maybe the pharmaceutical and food industries for example? Only one problem is not a statement. The bottom line make people healthy interest, at a healthy weight through dieting or help them to go there and stay there, no longer necessary for their products are the best very limited to those earning sales such as drug, food or even restaurants and fast food chains. Keep an open mind and improve various problems before you decide to use any industry dieting products.The common experience of the use of certain products: to 2 day diet lose weight without changing the way of thinking (later) result in loss of weight and set up in a short period of success. How many times have you dieting, lose some weight just to get it back -- or more -- only a few months after you finish your food? You know what I mean?
Think of.Why our body to store more fat tissue? Maybe because it gets nutrition cannot be used in an appropriate time? The fact that our body is a very effective system, ensure that all cells to obtain energy and it can survive for a period of time not to be fed through the stored energy in the form of fat.Only in the emergence of the famine. If we put more food than our body can use continuously, we more and more fat stored in our organization -- put it into energy, allowing the cell to use it -.This in turn makes us more real, the extra wear in our bones, particularly joints. What is worse, when we gain our trend will become more and more weak, because the mobile become more and more painful. Classic vicious spiral.The only way to balance the extra energy and prevent it from becoming stored in the form of fat to be extra movement, this is to make cells (especially muscle cells) to work more and more energy.However, this does not happen.We become more and more into a "freeze" behavior.
The result was catastrophic.You get your weight back faster than you can build up in the first place.
This is why the diet usually does not work. You need to reduce your weight to the health level three times. First of all, you need to switch to a nutrition, health and balance (and fast food and convenience food will not enter into this category). Second you need to stop hunger (diet) to convince your body no more famine and it does not need to use every piece of energy you feed it.
Third, you need to find a way to turn your beliefs about what is happiness and suffering, when it comes to diet. If you don't put your faith how to please eat healthy nutrition (yes, this is really very happy, because no other food), on the other hand to establish a belief how hate the old type of food is you won't succeed.

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