Thursday, August 9, 2012

Green tea helps reduce weight- 2 day diet

The more moderate wine, contains quantity of heat is low. Therefore, mixed the soda water (including heat or low quantity of heat) vodka or gin just accord with the standard of weight loss-each cup 80 to 90 calories. before motion reducing weight of efficient drinks: Green tea helps reduce weight
A study found that green tea extract can will people motion of endurance increased by 24%, and at the same time can also increase the consumption of fat. Japanese researchers conducted experiments with mice, they put some mice into the pool, let them do STH over and over again to completely exhausted. The results found that those who fed for green tea extract of mouse physical more lasting, and in 10 weeks later, they consume significantly more fat. 2 day diet can depress your appetite and burn your fat. The study of the organizers believe, in the movement to drink a cup of green tea before to human body to have the same effect.
4, movement of weight loss supplements after: 2 day diet is the best way for us to lose weight..
Skim milk chocolate
After tae kwon do in course or after practice yoga, drink of course is smart, and this time also is you should grasp the opportunity! Reducing weight. If you can accept it, milk is can let you to restore physical is the perfect drinks. Its quantity of heat-protein proportion is very accord with human body need-every g protein is about 3 to 4 calories.
That is why chocolate milk? Because of the chocolate contains cacao antioxidant, can help muscle cells repair. If in the gym it is hard to buy milk, can bring your own a bag of milk for breakfast. 2 day diet is the best way for us to lose weight..
Drink water have a similar effect. A German research found that cold drinks help consumption quantity of heat. Drink two cups of cold water (less than 22 degrees) can be used up about 25 calories. 40% of the quantity of heat is used to put the water "heat" to and body temperature. A drink a day up cold water a year and you can lose five pounds. Yogurt let you also has star figure
Office worker MM every day at the office, a sitting all day is fixed, so the waist of dewlap can accumulate more more, imperceptible turned into the lower abdomen shiva.

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